Stay Fresh Cafe News

As we celebrate the rich culinary history of the indigenous peoples of the Americas, we’re highlighting three recipes that use the famed “three sisters” – corn, beans, and squash.

Meet a generation of activists that have taken up the cause of restoring indigenous foodways and farming techniques. The movement is broad and diverse, with chefs, farmers, and even not-for-profit organizations working from many angles toward common goals. 

Put a plant-based twist on traditional holiday au gratin potatoes.

Dive into fall with a plant forward twist on a classic dish!

Eating a healthy plant-based or plant-forward diet is as simple as adjusting the amount of meat you consume while enjoying a wide variety of plants.

Pair anchovies with roasted brussels sprouts, asiago cheese, and roasted garlic for a flavorful fish-filled side dish. 

Bake shrimp and anchovies in a spicy “angry” arrabiata pasta dish. 

Try a twist on traditional tabbouleh with wheat berries and radishes, and a grilled lemon and anchovy vinaigrette dressing. 

Try sardines in this twist on the Vietnamese classic banh mi sandwich.

One of the easiest ways to eat local is through versatile entrées like the oh-so-delicious grain bowl.

Explore how local food is being used to defeat food apartheid and increase food sovereignty.

Overcome the common obstacles to purchasing local food with these tips.